expose Fryer Mediterranean Cauliflower

expose Fryer Mediterranean Cauliflower

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This manageable roasted cauliflower, inspired by Mediterranean flavors, is packed when manner and cooked to perfection in your freshen fryer. The browned, roasted pieces are my favorite part!

The ingredient of expose Fryer Mediterranean Cauliflower

  1. 2 tablespoons olive oil
  2. 1 tablespoon lemon juice
  3. u00bd teaspoon oregano
  4. u00bd teaspoon salt
  5. u215b teaspoon sports ground black pepper
  6. 1 small head cauliflower, cut into florets
  7. u00bc cup Mediterranean-flavored crumbled feta (such as Athenosu00ae)

The instruction how to make expose Fryer Mediterranean Cauliflower

  1. Preheat an freshen fryer to 375 degrees F (190 degrees C).
  2. excite together olive oil, lemon juice, oregano, salt, and pepper in a small bowl.
  3. Place cauliflower florets into a large resealable bag. Drizzle in the same way as oil mixture, subsequently next shake gently to lightly coat evenly. Transfer cauliflower to the expose fryer basket in a single layer, committed in batches if necessary.
  4. Air-fry cauliflower, shaking basket every 4 to 5 minutes, until cauliflower is browned and edges are crispy, 12 to 15 minutes total. Place hot cauliflower in a serving bowl and peak taking into consideration feta cheese; toss gently to combine.

Nutritions of expose Fryer Mediterranean Cauliflower

calories: 102.7 calories
carbohydrateContent: 4.4 g
cholesterolContent: 8.3 mg
fatContent: 8.8 g
fiberContent: 1.8 g
proteinContent: 2.7 g
saturatedFatContent: 2.3 g
servingSize:
sodiumContent: 415.4 mg
sugarContent: 2.1 g
transFatContent:
unsaturatedFatContent:

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