Baked Soy Lemon Chops

Baked Soy Lemon Chops


These pork chops are well-ventilated but unconditionally tasty! The longer you marinate your pork, the better it tastes. And its baked, so a lot of the pork fat is baked right off! support past a fresh garden salad and mashed potatoes for a enormous meal.

The ingredient of Baked Soy Lemon Chops

  1. u00bd cup soy sauce
  2. 1 tablespoon Worcestershire sauce
  3. 4 cloves garlic, minced
  4. 2 tablespoons lemon juice
  5. u00bd teaspoon ring black pepper
  6. 1 teaspoon vegetable oil
  7. 4 pork chops

The instruction how to make Baked Soy Lemon Chops

  1. In a shallow dish, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork chops, and position to coat evenly. Cover, and refrigerate for at least 1 hour.
  2. Preheat oven to 375 degrees F (190 degrees C).
  3. Place marinated pork chops in a roasting pan, and bake in preheated oven for 35 to 40 minutes, basting meat often considering marinade.

Nutritions of Baked Soy Lemon Chops

calories: 193.5 calories
carbohydrateContent: 5.1 g
cholesterolContent: 65 mg
fatContent: 6.7 g
fiberContent: 0.4 g
proteinContent: 27.1 g
saturatedFatContent: 2.1 g
sodiumContent: 1886.8 mg
sugarContent: 1.2 g


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