Wilted Spinach

Wilted Spinach

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Delicious wilted spinach when a user-friendly Mediterranean dressing.

The ingredient of Wilted Spinach

  1. u00bc cup new virgin olive oil
  2. 2 tablespoons balsamic vinegar
  3. 1 teaspoon lemon juice
  4. 1 tablespoon bottled minced garlic
  5. 1 pinch sea salt
  6. 1 pinch field black pepper
  7. 4 ounces baby spinach
  8. 1u2009u00bd tablespoons pine nuts

The instruction how to make Wilted Spinach

  1. In a bowl, blend the olive oil, vinegar, lemon juice, garlic, salt, and pepper.
  2. Place the spinach greater than boiling water in a pot fitted similar to a steamer basket, and steam 2 to 3 minutes, until wilted but not soggy.
  3. Toss spinach in a bowl afterward the dressing, and sprinkle in the same way as pine nuts to serve.

Nutritions of Wilted Spinach

calories: 319.5 calories
carbohydrateContent: 7.1 g
cholesterolContent:
fatContent: 31.6 g
fiberContent: 2.1 g
proteinContent: 3.5 g
saturatedFatContent: 4.5 g
servingSize:
sodiumContent: 209.8 mg
sugarContent: 2.7 g
transFatContent:
unsaturatedFatContent:

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