Greek Farro Salad

Greek Farro Salad

By

This is a huge rotate to a chilly frosty pasta salad as farro doesnt pull off soppy drenched and holds going on to the dressing utterly well. Farro is an ancient Mediterranean grain, so I wanted to merge it later than a Greek-style salad thats truth for summertime. This is enormous served behind grilled lamb or chicken. accumulate black olives or blithe herbs to your liking!

The ingredient of Greek Farro Salad

  1. 1u2009u00bd cups farro
  2. 4 cups chicken broth
  3. 1 teaspoon olive oil
  4. 1 teaspoon sea salt, or to taste
  5. u00bc cup extra-virgin olive oil
  6. 3 tablespoons lighthearted lemon juice
  7. 1 tablespoon Greek seasoning
  8. 1 clove garlic, minced
  9. 1 cup seeded, diced tomato
  10. 1 cup seeded, diced cucumber
  11. 1 cup chopped red danger signal pepper
  12. u00be cup thinly sliced red onion
  13. 1 cup crumbled feta cheese
  14. salt and arena black pepper to taste

The instruction how to make Greek Farro Salad

  1. Rinse farro later water; drain. Place farro in a pot; pour in chicken broth to cover farro by at least one inch, adding water if needed. shake up in 1 teaspoon olive oil and sea salt.
  2. Bring liquid to a boil; cut heat to medium and simmer, uncovered, stirring frequently, until tender, nearly 35 minutes for combined grain farro or very nearly 20 minutes for pearled farro.
  3. Drain farro, rinse behind chilly frosty water, and set aside to cool completely, approximately 15 minutes.
  4. excite 1/4 cup extra-virgin olive oil, lemon juice, Greek seasoning, and garlic together in a large bowl. disturb in tomato, cucumber, red pepper, red onion, and feta cheese. stir up farro into tomato merger until definitely coated taking into consideration dressing; season later than salt and pepper. Refrigerate salad for about 2 hours in front serving.

Nutritions of Greek Farro Salad

calories: 346.6 calories
carbohydrateContent: 42.4 g
cholesterolContent: 25.6 mg
fatContent: 17.3 g
fiberContent: 1.5 g
proteinContent: 10.3 g
saturatedFatContent: 5.2 g
servingSize:
sodiumContent: 1480.4 mg
sugarContent: 4.9 g
transFatContent:
unsaturatedFatContent:

Tags:

You may also like